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Wellness Workshop for Our Future CF

1 Hour Interactive Wellness Workshop

  • Ended
  • Zoom

Service Description

Join for a 1 hour workshop where you will learn practical wellness skills, the seven types of rest to ensure you get the right kind of rest, and mindfulness practices to help bring your mind and body back into balance. I can' t wait for you to join! It will be worth your time!

Contact Details

Wilmington, NC

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