A greater sense of well-being is possible for you and those you love.
This course can no longer be booked.
Wellness Workshop for Our Future CF
1 Hour Interactive Wellness Workshop
EndedEnded
Zoom
Service Description
Join for a 1 hour workshop where you will learn practical wellness skills, the seven types of rest to ensure you get the right kind of rest, and mindfulness practices to help bring your mind and body back into balance. I can' t wait for you to join! It will be worth your time!
